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Nutrition Facts for Cooked Bamboo Shoots (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories14
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 2.3g1%
Dietary Fiber 1.2g4%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 14.4mg1%
Potassium 639.6mg14%
Phosphorus 24mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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