| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (453g) | |||
| Calories | 182 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.37g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 79.9mg | 3% | ||
| Total Carbohydrate 15.1g | 5% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 32.3g | 65% | ||
| Vitamin C 142.4mg | 158% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.2mg | 23% | ||
| Calcium 162.9mg | 13% | ||
| Potassium 883.7mg | 19% | ||
| Phosphorus 289.2mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||