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Nutrition Facts
Serving Size
Whole Recipe (468g)
Calories140
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29.1mg1%
Total Carbohydrate 19.8g7%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.3g41%
Vitamin C 178mg198%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 81.6mg6%
Potassium 882.2mg19%
Phosphorus 174.2mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Kidney Bean Sprouts
    1 cup (184 grams)
  2. Raw Kidney Bean Sprouts
    1 cup (184 grams)
  3. Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
    100 grams (100 grams)
  1. Raw Kidney Bean Sprouts
    Serving Size: 1 cup (184 grams)
    Calories 53 3% DV
    Protein 7.7g 15% DV
    Fat 0.9g 1% DV
    Carbohydrate 7.5g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raw Kidney Bean Sprouts
    Serving Size: 1 cup (184 grams)
    Calories 53 3% DV
    Protein 7.7g 15% DV
    Fat 0.9g 1% DV
    Carbohydrate 7.5g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
    Serving Size: 100 grams (100 grams)
    Calories 33 2% DV
    Protein 4.8g 10% DV
    Fat 0.6g 1% DV
    Carbohydrate 4.7g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com