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Nutrition Facts
Serving Size
Whole Recipe (472g)
Calories138
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28.3mg1%
Total Carbohydrate 21.3g8%
Dietary Fiber 1.9g7%
Total Sugars 4.3g9%
Includes --g Added Sugars--%
Protein 18.6g37%
Vitamin C 156.1mg173%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 76.1mg6%
Potassium 843.1mg18%
Phosphorus 192.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Kidney Bean Sprouts
    1 cup (184 grams)
  2. Raw Kidney Bean Sprouts
    1 cup (184 grams)
  3. Mung Bean Sprouts
    1 cup (104 grams)
  1. Raw Kidney Bean Sprouts
    Serving Size: 1 cup (184 grams)
    Calories 53 3% DV
    Protein 7.7g 15% DV
    Fat 0.9g 1% DV
    Carbohydrate 7.5g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raw Kidney Bean Sprouts
    Serving Size: 1 cup (184 grams)
    Calories 53 3% DV
    Protein 7.7g 15% DV
    Fat 0.9g 1% DV
    Carbohydrate 7.5g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Mung Bean Sprouts
    Serving Size: 1 cup (104 grams)
    Calories 31 2% DV
    Protein 3.2g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.9g 7% DV
    Sugars 4.3g 9% DV
Created with MyFoodData.com