| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (282g) | |||
| Calories | 319 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.42g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.3mg | 0% | ||
| Total Carbohydrate 73g | 27% | ||
| Dietary Fiber 7.3g | 26% | ||
| Total Sugars 9.5g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 14.1mg | 1% | ||
| Potassium 778.3mg | 17% | ||
| Phosphorus 267.9mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||