Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Corn, yellow, whole kernel, frozen, microwaved
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories113
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.9g9%
Dietary Fiber 2.6g9%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.39mg2%
Calcium 5mg0%
Potassium 276mg6%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com