Nutrition Facts for Corn, yellow, whole kernel, frozen, microwaved
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(141g) |
|
| Calories | 159 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5.6mg | 0% |
| Total Carbohydrate 36.5g | 13% |
| Dietary Fiber 3.7g | 13% |
| Total Sugars 4.7g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 5.1g | 10% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.55mg | 3% |
| Calcium 7.1mg | 1% |
| Potassium 389.2mg | 8% |
| Phosphorus 134mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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