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Nutrition Facts
Serving Size
Whole Recipe (273g)
Calories128
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.29g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.9mg0%
Total Carbohydrate 22.8g8%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7.6g15%
Vitamin C 51.3mg57%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 136.5mg11%
Potassium 655.2mg14%
Phosphorus 161.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Yardlong bean, raw
    1 cup slices (91 grams)
  2. Yardlong bean, raw
    1 cup slices (91 grams)
  3. Yardlong bean, raw
    1 cup slices (91 grams)
  1. Yardlong bean, raw
    Serving Size: 1 cup slices (91 grams)
    Calories 43 2% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 7.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Yardlong bean, raw
    Serving Size: 1 cup slices (91 grams)
    Calories 43 2% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 7.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Yardlong bean, raw
    Serving Size: 1 cup slices (91 grams)
    Calories 43 2% DV
    Protein 2.5g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 7.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com