Nutrition Facts for Yardlong bean, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 47 |
| % Daily Value * |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.11g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 8.4g | 3% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2.8g | 6% |
| Vitamin C 18.8mg | 21% |
| Vitamin D 0mcg | 0% |
| Iron 0.47mg | 3% |
| Calcium 50mg | 4% |
| Potassium 240mg | 5% |
| Phosphorus 59mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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