Nutrition Facts for Yardlong bean, cooked, boiled, drained, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(104g) |
|
Calories | 49 |
% Daily Value * |
Total Fat 0.1g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 4.2mg | 0% |
Total Carbohydrate 9.5g | 3% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.6g | 5% |
Vitamin C 16.8mg | 19% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Calcium 45.8mg | 4% |
Potassium 301.6mg | 6% |
Phosphorus 59.3mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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