Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cowpeas, leafy tips, raw
Nutrition Facts
Serving Size
Whole Recipe (36g)
Calories10
% Daily Value *
Total Fat 0.09g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 1.7g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 13mg14%
Vitamin D 0mcg0%
Iron 0.69mg4%
Calcium 22.7mg2%
Potassium 163.8mg3%
Phosphorus 3.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com