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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories74
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.28g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125.4mg5%
Total Carbohydrate 15.2g6%
Dietary Fiber 5.8g21%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 57.8mg64%
Vitamin D 0mcg0%
Iron 5.1mg28%
Calcium 308.6mg24%
Potassium 655.1mg14%
Phosphorus 108.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Dandelion Greens
    1 cup, chopped (55 grams)
  2. Raw Dandelion Greens
    1 cup, chopped (55 grams)
  3. Raw Dandelion Greens
    1 cup, chopped (55 grams)
  1. Raw Dandelion Greens
    Serving Size: 1 cup, chopped (55 grams)
    Calories 25 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0.4g 1% DV
  2. Raw Dandelion Greens
    Serving Size: 1 cup, chopped (55 grams)
    Calories 25 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0.4g 1% DV
  3. Raw Dandelion Greens
    Serving Size: 1 cup, chopped (55 grams)
    Calories 25 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com