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Nutrition Facts
Serving Size
Whole Recipe (110g)
Calories50
% Daily Value *
Total Fat 0.77g1%
Saturated Fat 0.19g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83.6mg3%
Total Carbohydrate 10.1g4%
Dietary Fiber 3.9g14%
Total Sugars 0.78g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 38.5mg43%
Vitamin D 0mcg0%
Iron 3.4mg19%
Calcium 205.7mg16%
Potassium 436.7mg9%
Phosphorus 72.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Dandelion Greens
    1 cup, chopped (55 grams)
  2. Raw Dandelion Greens
    1 cup, chopped (55 grams)
  1. Raw Dandelion Greens
    Serving Size: 1 cup, chopped (55 grams)
    Calories 25 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0.4g 1% DV
  2. Raw Dandelion Greens
    Serving Size: 1 cup, chopped (55 grams)
    Calories 25 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com