Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Dandelion Greens
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories45
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 76mg3%
Total Carbohydrate 9.2g3%
Dietary Fiber 3.5g13%
Total Sugars 0.71g1%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 35mg39%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 187mg14%
Potassium 397mg8%
Phosphorus 66mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com