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Nutrition Facts
Serving Size
Whole Recipe (210g)
Calories69
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 92.4mg4%
Total Carbohydrate 13.4g5%
Dietary Fiber 6.1g22%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 37.8mg42%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 294mg23%
Potassium 487.2mg10%
Phosphorus 88.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Dandelion Greens (Boiled, Drained)
    1 cup, chopped (105 grams)
  2. Cooked Dandelion Greens (Boiled, Drained)
    1 cup, chopped (105 grams)
  1. Cooked Dandelion Greens (Boiled, Drained)
    Serving Size: 1 cup, chopped (105 grams)
    Calories 35 2% DV
    Protein 2.1g 4% DV
    Fat 0.6g 1% DV
    Carbohydrate 6.7g 2% DV
    Fiber 3g 11% DV
    Sugars 0.5g 1% DV
  2. Cooked Dandelion Greens (Boiled, Drained)
    Serving Size: 1 cup, chopped (105 grams)
    Calories 35 2% DV
    Protein 2.1g 4% DV
    Fat 0.6g 1% DV
    Carbohydrate 6.7g 2% DV
    Fiber 3g 11% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com