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Nutrition Facts
Serving Size
Whole Recipe (181g)
Calories55
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.9g18%
Total Sugars 6.1g12%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 3.1mg3%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 13.3mg1%
Potassium 309.6mg7%
Phosphorus 34.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Eggplant
    1 cup, cubes (82 grams)
  2. Cooked Eggplant (Boiled, Drained)
    1 cup (1 inch cubes) (99 grams)
  1. Raw Eggplant
    Serving Size: 1 cup, cubes (82 grams)
    Calories 21 1% DV
    Protein 0.8g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 4.8g 2% DV
    Fiber 2.5g 9% DV
    Sugars 2.9g 6% DV
  2. Cooked Eggplant (Boiled, Drained)
    Serving Size: 1 cup (1 inch cubes) (99 grams)
    Calories 35 2% DV
    Protein 0.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 8.6g 3% DV
    Fiber 2.5g 9% DV
    Sugars 3.2g 6% DV
Created with MyFoodData.com