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Nutrition Facts for Cooked Eggplant (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (650g)
Calories228
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.29g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.5mg0%
Total Carbohydrate 56.7g21%
Dietary Fiber 16.3g58%
Total Sugars 20.8g42%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 8.5mg9%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 39mg3%
Potassium 799.5mg17%
Phosphorus 97.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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