Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 149 | ||
% Daily Value * | |||
Total Fat 0.5g | 1% | ||
Saturated Fat 0.09g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 17mg | 1% | ||
Total Carbohydrate 33.1g | 12% | ||
Dietary Fiber 2.1g | 8% | ||
Total Sugars 1g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 6.4g | 13% | ||
Vitamin C 31.2mg | 35% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.7mg | 9% | ||
Calcium 181mg | 14% | ||
Potassium 401mg | 9% | ||
Phosphorus 153mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |