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Nutrition Facts for Garlic
Nutrition Facts
Serving Size
Whole Recipe (136g)
% Daily Value *
Total Fat 0.68g1%
Saturated Fat 0.12g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.1mg1%
Total Carbohydrate 45g16%
Dietary Fiber 2.9g10%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 42.4mg47%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 246.2mg19%
Potassium 545.4mg12%
Phosphorus 208.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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