Nutrition Facts for Jerusalem-artichokes, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 73 |
% Daily Value * |
Total Fat 0.01g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Total Carbohydrate 17.4g | 6% |
Dietary Fiber 1.6g | 6% |
Total Sugars 9.6g | 19% |
| |
Includes --g Added Sugars | --% |
Protein 2g | 4% |
Vitamin C 4mg | 4% |
Vitamin D 0mcg | 0% |
Iron 3.4mg | 19% |
Calcium 14mg | 1% |
Potassium 429mg | 9% |
Phosphorus 78mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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