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Nutrition Facts
Serving Size
Whole Recipe (297g)
Calories74
% Daily Value *
Total Fat 0.12g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26.7mg1%
Total Carbohydrate 20g7%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 47.5mg4%
Potassium 127.7mg3%
Phosphorus 41.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Jelly Ear (Tree Ear, Pepeao)
    1 cup slices (99 grams)
  2. Raw Jelly Ear (Tree Ear, Pepeao)
    1 cup slices (99 grams)
  3. Raw Jelly Ear (Tree Ear, Pepeao)
    1 cup slices (99 grams)
  1. Raw Jelly Ear (Tree Ear, Pepeao)
    Serving Size: 1 cup slices (99 grams)
    Calories 25 1% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 6.7g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raw Jelly Ear (Tree Ear, Pepeao)
    Serving Size: 1 cup slices (99 grams)
    Calories 25 1% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 6.7g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Raw Jelly Ear (Tree Ear, Pepeao)
    Serving Size: 1 cup slices (99 grams)
    Calories 25 1% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 6.7g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com