| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (390g) | |||
| Calories | 140 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 62.4mg | 3% | ||
| Total Carbohydrate 20.7g | 8% | ||
| Dietary Fiber 13.4g | 48% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.5g | 23% | ||
| Vitamin C 69.4mg | 77% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 585mg | 45% | ||
| Potassium 561.6mg | 12% | ||
| Phosphorus 163.8mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||