| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (260g) | |||
| Calories | 94 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.45g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 41.6mg | 2% | ||
| Total Carbohydrate 13.8g | 5% | ||
| Dietary Fiber 10.4g | 37% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 46.3mg | 51% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 390mg | 30% | ||
| Potassium 374.4mg | 8% | ||
| Phosphorus 109.2mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||