| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (485g) | |||
| Calories | 578 | ||
| % Daily Value * | |||
| Total Fat 18.9g | 24% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat 0g | |||
| Cholesterol 120.7mg | 40% | ||
| Sodium 129mg | 5% | ||
| Total Carbohydrate 46.3g | 17% | ||
| Dietary Fiber 10.4g | 37% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 55.2g | 110% | ||
| Vitamin C 23.1mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.6mg | 31% | ||
| Calcium 252mg | 19% | ||
| Potassium 1573mg | 33% | ||
| Phosphorus 771mg | 62% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||