| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (282g) | |||
| Calories | 79 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 42.3mg | 2% | ||
| Total Carbohydrate 13.8g | 5% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 110.8mg | 123% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.6mg | 15% | ||
| Calcium 383.5mg | 30% | ||
| Potassium 939.1mg | 20% | ||
| Phosphorus 81.8mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||