| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (19g) | |||
| Calories | 49 | ||
| % Daily Value * | |||
| Total Fat 0.11g | 0% | ||
| Saturated Fat 0.01g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.8mg | 0% | ||
| Total Carbohydrate 12.3g | 4% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.6g | 3% | ||
| Vitamin C 0.04mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.97mg | 5% | ||
| Calcium 52.9mg | 4% | ||
| Potassium 299mg | 6% | ||
| Phosphorus 35.5mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||