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Nutrition Facts
Serving Size
Whole Recipe (350g)
Calories98
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39.6mg2%
Total Carbohydrate 15.1g5%
Dietary Fiber 7.3g26%
Total Sugars 5.5g11%
Includes --g Added Sugars--%
Protein 11.8g24%
Vitamin C 0mg0%
Vitamin D 0.94mcg5%
Iron 1.2mg7%
Calcium 11.6mg1%
Potassium 1485.2mg32%
Phosphorus 440.1mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Grilled Mushrooms Portobellos
    1 cup sliced (121 grams)
  2. Grilled Mushrooms Portobellos
    1 cup sliced (121 grams)
  3. Stir Fried White Button Mushrooms
    1 cup sliced (108 grams)
  1. Grilled Mushrooms Portobellos
    Serving Size: 1 cup sliced (121 grams)
    Calories 35 2% DV
    Protein 4g 8% DV
    Fat 0.7g 1% DV
    Carbohydrate 5.4g 2% DV
    Fiber 2.7g 10% DV
    Sugars 2.7g 5% DV
  2. Grilled Mushrooms Portobellos
    Serving Size: 1 cup sliced (121 grams)
    Calories 35 2% DV
    Protein 4g 8% DV
    Fat 0.7g 1% DV
    Carbohydrate 5.4g 2% DV
    Fiber 2.7g 10% DV
    Sugars 2.7g 5% DV
  3. Stir Fried White Button Mushrooms
    Serving Size: 1 cup sliced (108 grams)
    Calories 28 1% DV
    Protein 3.9g 8% DV
    Fat 0.4g 0% DV
    Carbohydrate 4.4g 2% DV
    Fiber 1.9g 7% DV
    Sugars 0g 0% DV
Created with MyFoodData.com