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Nutrition Facts
Serving Size
Whole Recipe (328g)
Calories89
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34.4mg1%
Total Carbohydrate 14.1g5%
Dietary Fiber 6.4g23%
Total Sugars 7.6g15%
Includes --g Added Sugars--%
Protein 9.8g20%
Vitamin C 0mg0%
Vitamin D 0.98mcg5%
Iron 1.2mg7%
Calcium 9.8mg1%
Potassium 1370.6mg29%
Phosphorus 419.6mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Grilled Mushrooms Portobellos
    1 cup sliced (121 grams)
  2. Grilled Mushrooms Portobellos
    1 cup sliced (121 grams)
  3. Raw Portobello Mushrooms
    1 cup diced (86 grams)
  1. Grilled Mushrooms Portobellos
    Serving Size: 1 cup sliced (121 grams)
    Calories 35 2% DV
    Protein 4g 8% DV
    Fat 0.7g 1% DV
    Carbohydrate 5.4g 2% DV
    Fiber 2.7g 10% DV
    Sugars 2.7g 5% DV
  2. Grilled Mushrooms Portobellos
    Serving Size: 1 cup sliced (121 grams)
    Calories 35 2% DV
    Protein 4g 8% DV
    Fat 0.7g 1% DV
    Carbohydrate 5.4g 2% DV
    Fiber 2.7g 10% DV
    Sugars 2.7g 5% DV
  3. Raw Portobello Mushrooms
    Serving Size: 1 cup diced (86 grams)
    Calories 19 1% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 3.3g 1% DV
    Fiber 1.1g 4% DV
    Sugars 2.2g 4% DV
Created with MyFoodData.com