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Nutrition Facts for Lambsquarters, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories58
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52.2mg2%
Total Carbohydrate 9g3%
Dietary Fiber 3.8g14%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 66.6mg74%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 464.4mg36%
Potassium 518.4mg11%
Phosphorus 81mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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