| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (267g) | |||
| Calories | 163 | ||
| % Daily Value * | |||
| Total Fat 0.8g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 53.4mg | 2% | ||
| Total Carbohydrate 37.8g | 14% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 10.4g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 32mg | 36% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.6mg | 31% | ||
| Calcium 157.5mg | 12% | ||
| Potassium 480.6mg | 10% | ||
| Phosphorus 93.5mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||