Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Leeks
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories61
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 14.2g5%
Dietary Fiber 1.8g6%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 12mg13%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 59mg5%
Potassium 180mg4%
Phosphorus 35mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com