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Nutrition Facts for Leeks
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories54
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17.8mg1%
Total Carbohydrate 12.6g4%
Dietary Fiber 1.6g6%
Total Sugars 3.5g7%
Includes ~g Added Sugars~%
Protein 1.3g3%
Vitamin C 10.7mg12%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 52.5mg4%
Potassium 160.2mg3%
Phosphorus 31.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com