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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories32
% Daily Value *
Total Fat 0.41g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 6.9g3%
Dietary Fiber 2.6g9%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 6.8mg8%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 49mg4%
Potassium 394mg8%
Phosphorus 54mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Romaine Lettuce
    100 grams (100 grams)
  2. Cucumber
    100 grams (100 grams)
  1. Romaine Lettuce
    Serving Size: 100 grams (100 grams)
    Calories 17 1% DV
    Protein 1.2g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 3.3g 1% DV
    Fiber 2.1g 8% DV
    Sugars 1.2g 2% DV
  2. Cucumber
    Serving Size: 100 grams (100 grams)
    Calories 15 1% DV
    Protein 0.7g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 3.6g 1% DV
    Fiber 0.5g 2% DV
    Sugars 1.7g 3% DV
Created with MyFoodData.com