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Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories23
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.3g8%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 7.2mg8%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 41.4mg3%
Potassium 287.5mg6%
Phosphorus 38.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Romaine Lettuce
    1 cup shredded (47 grams)
  2. Iceberg Lettuce
    1 cup shredded (72 grams)
  3. Green Leaf Lettuce
    1 cup shredded (36 grams)
  1. Romaine Lettuce
    Serving Size: 1 cup shredded (47 grams)
    Calories 8 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 1g 4% DV
    Sugars 0.6g 1% DV
  2. Iceberg Lettuce
    Serving Size: 1 cup shredded (72 grams)
    Calories 10 1% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
  3. Green Leaf Lettuce
    Serving Size: 1 cup shredded (36 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com