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Nutrition Facts
Serving Size
Whole Recipe (222g)
Calories183
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 0.46g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480.3mg20%
Total Carbohydrate 31.9g12%
Dietary Fiber 3.8g14%
Total Sugars 3.1g6%
Includes --g Added Sugars--%
Protein 7.3g15%
Vitamin C 56.8mg63%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 132.8mg10%
Potassium 292.2mg6%
Phosphorus 53.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Romaine Lettuce
    1 cup shredded (47 grams)
  2. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    1 serving (51 grams)
  3. Cooked Cauliflower (Boiled, Drained)
    1 cup (124 grams)
  1. Romaine Lettuce
    Serving Size: 1 cup shredded (47 grams)
    Calories 8 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 1g 4% DV
    Sugars 0.6g 1% DV
  2. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    Serving Size: 1 serving (51 grams)
    Calories 146 7% DV
    Protein 4.4g 9% DV
    Fat 3.1g 4% DV
    Carbohydrate 25.3g 9% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Cooked Cauliflower (Boiled, Drained)
    Serving Size: 1 cup (124 grams)
    Calories 29 1% DV
    Protein 2.3g 5% DV
    Fat 0.6g 1% DV
    Carbohydrate 5.1g 2% DV
    Fiber 2.9g 10% DV
    Sugars 2.6g 5% DV
Created with MyFoodData.com