| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (243g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 0.24g | 0% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 97.2mg | 4% | ||
| Total Carbohydrate 41.9g | 15% | ||
| Dietary Fiber 11.9g | 43% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.3g | 13% | ||
| Vitamin C 106.9mg | 119% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 16% | ||
| Calcium 109.4mg | 8% | ||
| Potassium 1351.1mg | 29% | ||
| Phosphorus 243mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||