| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (468g) | |||
| Calories | 131 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.29g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.4mg | 0% | ||
| Total Carbohydrate 24.8g | 9% | ||
| Dietary Fiber 10.3g | 37% | ||
| Total Sugars 11g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 18.7mg | 21% | ||
| Vitamin D 0.94mcg | 5% | ||
| Iron 8.1mg | 45% | ||
| Calcium 28.1mg | 2% | ||
| Potassium 1666.1mg | 35% | ||
| Phosphorus 407.2mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||