| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (196g) | |||
| Calories | 52 | ||
| % Daily Value * | |||
| Total Fat 0.89g | 1% | ||
| Saturated Fat 0.02g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 23.8mg | 1% | ||
| Total Carbohydrate 8.9g | 3% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 74.6mg | 83% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 229.6mg | 18% | ||
| Potassium 441.8mg | 9% | ||
| Phosphorus 91.3mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||