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Nutrition Facts for Cooked Mustard Greens
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories36
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12.6mg1%
Total Carbohydrate 6.3g2%
Dietary Fiber 2.8g10%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 35.4mg39%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 165.2mg13%
Potassium 226.8mg5%
Phosphorus 58.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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