Nutrition Facts for Mustard greens, frozen, unprepared
Nutrition Facts |
Serving Size |
Whole Recipe
(146g) |
|
Calories | 29 |
% Daily Value * |
Total Fat 0.39g | 1% |
Saturated Fat 0.02g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 42.3mg | 2% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 4.8g | 17% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 3.6g | 7% |
Vitamin C 36.9mg | 41% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 10% |
Calcium 169.4mg | 13% |
Potassium 248.2mg | 5% |
Phosphorus 43.8mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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