| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 57 | ||
| % Daily Value * | |||
| Total Fat 0.75g | 1% | ||
| Saturated Fat 0.04g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 75mg | 3% | ||
| Total Carbohydrate 9.3g | 3% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars 0.96g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.8g | 14% | ||
| Vitamin C 41.4mg | 46% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 303mg | 23% | ||
| Potassium 417mg | 9% | ||
| Phosphorus 72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||