Nutrition Facts for Mustard greens, frozen, cooked, boiled, drained, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 19 |
% Daily Value * |
Total Fat 0.25g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Total Carbohydrate 3.1g | 1% |
Dietary Fiber 2.8g | 10% |
Total Sugars 0.32g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 2.3g | 5% |
Vitamin C 13.8mg | 15% |
Vitamin D 0mcg | 0% |
Iron 1.1mg | 6% |
Calcium 101mg | 8% |
Potassium 139mg | 3% |
Phosphorus 24mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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