Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Mustard greens, frozen, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size
Whole Recipe (150g)
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 37.5mg2%
Total Carbohydrate 4.7g2%
Dietary Fiber 4.2g15%
Total Sugars 0.48g1%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 20.7mg23%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 151.5mg12%
Potassium 208.5mg4%
Phosphorus 36mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with