Nutrition Facts for Mustard greens, frozen, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(150g) |
|
| Calories | 29 |
| % Daily Value * |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 37.5mg | 2% |
| Total Carbohydrate 4.7g | 2% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars 0.48g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 3.4g | 7% |
| Vitamin C 20.7mg | 23% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 9% |
| Calcium 151.5mg | 12% |
| Potassium 208.5mg | 4% |
| Phosphorus 36mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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