| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (263g) | |||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat 0.37g | 0% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 103.9mg | 4% | ||
| Total Carbohydrate 35.3g | 13% | ||
| Dietary Fiber 7.9g | 28% | ||
| Total Sugars 7.2g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 34.6mg | 38% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 151.6mg | 12% | ||
| Potassium 914.6mg | 19% | ||
| Phosphorus 138.2mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||