Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (480g) | |||
Calories | 106 | ||
% Daily Value * | |||
Total Fat 1g | 1% | ||
Saturated Fat 0.22g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 28.8mg | 1% | ||
Total Carbohydrate 21.6g | 8% | ||
Dietary Fiber 12g | 43% | ||
Total Sugars 11.5g | 23% | ||
Includes --g Added Sugars | --% | ||
Protein 9g | 18% | ||
Vitamin C 78.2mg | 87% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.3mg | 7% | ||
Calcium 369.6mg | 28% | ||
Potassium 648mg | 14% | ||
Phosphorus 153.6mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |