| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (184g) | |||
| Calories | 53 | ||
| % Daily Value * | |||
| Total Fat 0.44g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.5mg | 0% | ||
| Total Carbohydrate 11.8g | 4% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3g | 6% | ||
| Vitamin C 17.7mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.96mg | 5% | ||
| Calcium 136.2mg | 10% | ||
| Potassium 338.6mg | 7% | ||
| Phosphorus 68.1mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||