Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories218
% Daily Value *
Total Fat 8.2g11%
Saturated Fat 3.9g19%
Trans Fat --g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 34g12%
Dietary Fiber 3.2g11%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 9.5mg11%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 10mg1%
Potassium 480mg10%
Phosphorus 65mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com