Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Pumpkin Flowers
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories15
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.3g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 28mg31%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 39mg3%
Potassium 173mg4%
Phosphorus 49mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com