Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (78g)
Calories15
% Daily Value *
Total Fat 0.31g0%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.6mg0%
Total Carbohydrate 1.8g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 8.6mg10%
Vitamin D 0mcg0%
Iron 1.7mg10%
Calcium 30.4mg2%
Potassium 340.1mg7%
Phosphorus 81.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Pumpkin Leaves
    1 cup (39 grams)
  2. Raw Pumpkin Leaves
    1 cup (39 grams)
  1. Raw Pumpkin Leaves
    Serving Size: 1 cup (39 grams)
    Calories 7 0% DV
    Protein 1.2g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raw Pumpkin Leaves
    Serving Size: 1 cup (39 grams)
    Calories 7 0% DV
    Protein 1.2g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com