Nutrition Facts for Salsify, (vegetable oyster), raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 82 |
% Daily Value * |
Total Fat 0.2g | 0% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Total Carbohydrate 18.6g | 7% |
Dietary Fiber 3.3g | 12% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 3.3g | 7% |
Vitamin C 8mg | 9% |
Vitamin D 0mcg | 0% |
Iron 0.7mg | 4% |
Calcium 60mg | 5% |
Potassium 380mg | 8% |
Phosphorus 75mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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